Kirk Dobihal 16000m row
16,000m
Meters
1:58:39.2
Time
3:42.4
Pace
800
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 26, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58:39.2 | 16,000m | 3:42.4 | 32 | 409 | 22 |
| 23:41.3 | 3,200m | 3:42.0 | 32 | 409 | 23 |
| 24:22.1 | 6,400m | 3:48.4 | 29 | 401 | 21 |
| 24:26.1 | 9,600m | 3:49.0 | 29 | 400 | 22 |
| 24:16.3 | 12,800m | 3:47.5 | 30 | 402 | 22 |
| 21:53.4 | 16,000m | 3:25.2 | 40 | 439 | 23 |