Kirk Dobihal 16000m row
16,000
Meters
1:58:39.2
Time
3:42.4
Pace
800
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 26, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58:39.2 | 16,000 | 3:42.4 | 32 | 404 | 800 | 22 |
| 23:41.3 | 3,200 | 3:42.0 | 32 | 405 | 160 | 23 |
| 24:22.1 | 6,400 | 3:48.4 | 29 | 393 | 160 | 21 |
| 24:26.1 | 9,600 | 3:49.0 | 29 | 392 | 160 | 22 |
| 24:16.3 | 12,800 | 3:47.5 | 30 | 395 | 160 | 22 |
| 21:53.4 | 16,000 | 3:25.2 | 40 | 438 | 160 | 23 |