Kirk Dobihal 10000m row
10,000m
Meters
1:09:13.8
Time
3:27.6
Pace
501
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
July 27, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:13.8 | 10,000m | 3:27.6 | 39 | 434 | 22 |
| 12:20.4 | 2,000m | 3:05.1 | 55 | 489 | 24 |
| 13:30.5 | 4,000m | 3:22.6 | 42 | 444 | 23 |
| 13:58.6 | 6,000m | 3:29.6 | 38 | 430 | 23 |
| 15:10.3 | 8,000m | 3:47.5 | 30 | 402 | 21 |
| 14:14.0 | 10,000m | 3:33.5 | 36 | 423 | 23 |