Kirk Dobihal 20:00 row
3,645m
Meters
20:00.0
Time
2:44.6
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
July 27, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,645m | 2:44.6 | 78 | 570 | 27 |
| 4:00.0 | 684m | 2:55.4 | 65 | 523 | 25 |
| 8:00.0 | 702m | 2:50.9 | 70 | 541 | 27 |
| 12:00.0 | 725m | 2:45.5 | 77 | 565 | 27 |
| 16:00.0 | 729m | 2:44.6 | 78 | 570 | 28 |
| 20:00.0 | 806m | 2:28.8 | 106 | 664 | 29 |