Kirk Dobihal 10000m row
10,000m
Meters
1:14:30.2
Time
3:43.5
Pace
500
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 21 |
Drag Factor | 122 |
August 01, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14:30.2 | 10,000m | 3:43.5 | 31 | 407 | 21 |
13:38.0 | 2,000m | 3:24.5 | 41 | 440 | 24 |
17:26.9 | 4,000m | 4:21.7 | 20 | 367 | 19 |
14:32.4 | 6,000m | 3:38.1 | 34 | 416 | 22 |
13:56.5 | 8,000m | 3:29.1 | 38 | 431 | 23 |
14:56.3 | 10,000m | 3:44.0 | 31 | 407 | 22 |