Kirk Dobihal 16000m row
16,000m
Meters
1:55:02.0
Time
3:35.6
Pace
800
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
August 02, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:02.0 | 16,000m | 3:35.6 | 35 | 420 | 22 |
| 23:52.3 | 3,200m | 3:43.7 | 31 | 407 | 23 |
| 23:57.7 | 6,400m | 3:44.6 | 31 | 406 | 22 |
| 21:48.3 | 9,600m | 3:24.4 | 41 | 441 | 24 |
| 23:38.3 | 12,800m | 3:41.6 | 32 | 410 | 22 |
| 21:45.4 | 16,000m | 3:23.9 | 41 | 441 | 24 |