Kirk Dobihal 10000m row
10,000m
Meters
1:14:13.1
Time
3:42.6
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
August 06, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:13.1 | 10,000m | 3:42.6 | 32 | 409 | 23 |
| 14:18.9 | 2,000m | 3:34.7 | 35 | 421 | 25 |
| 15:46.5 | 4,000m | 3:56.6 | 26 | 390 | 22 |
| 13:11.3 | 6,000m | 3:17.8 | 45 | 455 | 25 |
| 15:46.4 | 8,000m | 3:56.6 | 26 | 390 | 22 |
| 15:10.0 | 10,000m | 3:47.5 | 30 | 402 | 22 |