Kirk Dobihal 13000m row
13,000m
Meters
1:38:16.6
Time
3:46.7
Pace
650
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 08, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:16.6 | 13,000m | 3:46.7 | 30 | 403 | 22 |
| 18:39.1 | 2,600m | 3:35.2 | 35 | 420 | 25 |
| 20:57.0 | 5,200m | 4:01.7 | 25 | 385 | 21 |
| 19:45.3 | 7,800m | 3:47.9 | 30 | 401 | 23 |
| 20:03.4 | 10,400m | 3:51.4 | 28 | 397 | 23 |
| 18:51.8 | 13,000m | 3:37.6 | 34 | 416 | 23 |