Kirk Dobihal 20000m row
20,000
Meters
2:39:58.2
Time
3:59.9
Pace
1002
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
August 11, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39:58.2 | 20,000 | 3:59.9 | 25 | 387 | 1002 | 21 |
| 31:57.3 | 4,000 | 3:59.6 | 25 | 387 | 201 | 22 |
| 31:39.0 | 8,000 | 3:57.3 | 26 | 390 | 200 | 22 |
| 32:18.7 | 12,000 | 4:02.3 | 25 | 384 | 200 | 21 |
| 32:20.8 | 16,000 | 4:02.6 | 25 | 384 | 201 | 21 |
| 31:42.4 | 20,000 | 3:57.8 | 26 | 389 | 200 | 22 |