Kirk Dobihal 22000m row
22,000m
Meters
2:56:55.4
Time
4:01.2
Pace
1107
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 12, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56:55.4 | 22,000m | 4:01.2 | 25 | 385 | 21 |
| 36:09.4 | 4,400m | 4:06.5 | 23 | 380 | 22 |
| 35:13.7 | 8,800m | 4:00.1 | 25 | 386 | 22 |
| 35:16.5 | 13,200m | 4:00.5 | 25 | 386 | 22 |
| 36:33.6 | 17,600m | 4:09.2 | 23 | 377 | 21 |
| 33:42.3 | 22,000m | 3:49.8 | 29 | 399 | 22 |