Kirk Dobihal 15000m row
15,000m
Meters
1:59:21.3
Time
3:58.7
Pace
750
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 16, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:21.3 | 15,000m | 3:58.7 | 26 | 388 | 21 |
| 23:09.4 | 3,000m | 3:51.5 | 28 | 397 | 23 |
| 24:37.0 | 6,000m | 4:06.1 | 23 | 380 | 21 |
| 24:43.1 | 9,000m | 4:07.1 | 23 | 379 | 22 |
| 25:11.9 | 12,000m | 4:11.9 | 22 | 375 | 20 |
| 21:39.9 | 15,000m | 3:36.6 | 34 | 418 | 24 |