Kirk Dobihal 15000m row
15,000m
Meters
1:48:06.1
Time
3:36.2
Pace
751
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
August 17, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:06.1 | 15,000m | 3:36.2 | 35 | 419 | 22 |
| 20:52.2 | 3,000m | 3:28.7 | 39 | 432 | 25 |
| 21:43.8 | 6,000m | 3:37.3 | 34 | 417 | 23 |
| 21:02.0 | 9,000m | 3:30.3 | 38 | 429 | 23 |
| 22:47.0 | 12,000m | 3:47.8 | 30 | 401 | 21 |
| 21:41.1 | 15,000m | 3:36.8 | 34 | 418 | 23 |