Kirk Dobihal 10000m row
10,000m
Meters
1:15:48.0
Time
3:47.4
Pace
501
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
August 18, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:48.0 | 10,000m | 3:47.4 | 30 | 402 | 22 |
| 16:37.3 | 2,000m | 4:09.3 | 23 | 377 | 22 |
| 14:31.1 | 4,000m | 3:37.7 | 34 | 416 | 24 |
| 14:48.4 | 6,000m | 3:42.1 | 32 | 409 | 23 |
| 14:57.0 | 8,000m | 3:44.2 | 31 | 406 | 23 |
| 14:54.3 | 10,000m | 3:43.5 | 31 | 407 | 22 |