Kirk Dobihal 15000m row
15,000m
Meters
1:48:25.9
Time
3:36.8
Pace
751
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
August 25, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:25.9 | 15,000m | 3:36.8 | 34 | 418 | 23 |
| 20:39.8 | 3,000m | 3:26.6 | 40 | 436 | 25 |
| 23:12.1 | 6,000m | 3:52.0 | 28 | 396 | 22 |
| 21:45.7 | 9,000m | 3:37.6 | 34 | 416 | 24 |
| 23:03.0 | 12,000m | 3:50.5 | 29 | 398 | 22 |
| 19:45.2 | 15,000m | 3:17.5 | 45 | 456 | 23 |