Kirk Dobihal 16000m row
16,000m
Meters
1:56:39.9
Time
3:38.7
Pace
800
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
August 26, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:39.9 | 16,000m | 3:38.7 | 33 | 415 | 23 |
| 22:44.6 | 3,200m | 3:33.2 | 36 | 424 | 24 |
| 24:39.3 | 6,400m | 3:51.1 | 28 | 397 | 22 |
| 23:14.5 | 9,600m | 3:37.8 | 34 | 416 | 24 |
| 24:21.6 | 12,800m | 3:48.3 | 29 | 401 | 22 |
| 21:39.9 | 16,000m | 3:23.1 | 42 | 443 | 25 |