Kirk Dobihal 10000m row
10,000m
Meters
1:14:36.7
Time
3:43.8
Pace
500
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 27, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:36.7 | 10,000m | 3:43.8 | 31 | 407 | 23 |
| 14:11.6 | 2,000m | 3:32.9 | 36 | 424 | 26 |
| 15:08.0 | 4,000m | 3:47.0 | 30 | 402 | 24 |
| 15:13.8 | 6,000m | 3:48.4 | 29 | 401 | 23 |
| 17:05.2 | 8,000m | 4:16.3 | 21 | 371 | 21 |
| 12:58.1 | 10,000m | 3:14.5 | 48 | 463 | 26 |