Kirk Dobihal 22000m row
22,000m
Meters
2:49:07.3
Time
3:50.6
Pace
1102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 30, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49:07.3 | 22,000m | 3:50.6 | 29 | 398 | 23 |
| 34:42.2 | 4,400m | 3:56.6 | 26 | 390 | 23 |
| 33:54.3 | 8,800m | 3:51.1 | 28 | 397 | 23 |
| 34:11.9 | 13,200m | 3:53.1 | 28 | 395 | 23 |
| 33:07.9 | 17,600m | 3:45.8 | 30 | 404 | 23 |
| 33:11.1 | 22,000m | 3:46.2 | 30 | 403 | 24 |