Kirk Dobihal 22000m row
22,000m
Meters
3:04:09.6
Time
4:11.1
Pace
1110
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
August 31, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04:09.6 | 22,000m | 4:11.1 | 22 | 376 | 21 |
| 36:48.8 | 4,400m | 4:11.0 | 22 | 376 | 22 |
| 37:29.6 | 8,800m | 4:15.6 | 21 | 372 | 21 |
| 35:42.3 | 13,200m | 4:03.4 | 24 | 383 | 22 |
| 37:46.7 | 17,600m | 4:17.5 | 20 | 370 | 21 |
| 36:22.2 | 22,000m | 4:07.9 | 23 | 378 | 22 |