Kirk Dobihal 22000m row
22,000m
Meters
3:01:13.1
Time
4:07.1
Pace
1111
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
September 01, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01:13.1 | 22,000m | 4:07.1 | 23 | 379 | 22 |
| 36:02.1 | 4,400m | 4:05.6 | 24 | 381 | 23 |
| 36:29.9 | 8,800m | 4:08.8 | 23 | 378 | 22 |
| 37:26.6 | 13,200m | 4:15.2 | 21 | 372 | 21 |
| 36:52.6 | 17,600m | 4:11.4 | 22 | 375 | 22 |
| 34:21.9 | 22,000m | 3:54.3 | 27 | 393 | 23 |