Kirk Dobihal 15000m row
15,000
Meters
1:47:14.4
Time
3:34.4
Pace
750
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
September 02, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47:14.4 | 15,000 | 3:34.4 | 35 | 419 | 750 | 23 |
| 22:51.2 | 3,000 | 3:48.5 | 29 | 393 | 150 | 22 |
| 21:46.8 | 6,000 | 3:37.8 | 34 | 413 | 150 | 24 |
| 21:50.1 | 9,000 | 3:38.3 | 34 | 412 | 150 | 24 |
| 22:04.3 | 12,000 | 3:40.7 | 33 | 407 | 150 | 23 |
| 18:42.0 | 15,000 | 3:07.0 | 54 | 481 | 150 | 26 |