Kirk Dobihal 12000m row
12,000m
Meters
1:37:47.4
Time
4:04.4
Pace
605
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
September 04, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:47.4 | 12,000m | 4:04.4 | 24 | 382 | 22 |
| 19:25.6 | 2,400m | 4:02.8 | 24 | 384 | 23 |
| 18:35.7 | 4,800m | 3:52.4 | 28 | 395 | 23 |
| 19:47.7 | 7,200m | 4:07.4 | 23 | 379 | 22 |
| 19:49.3 | 9,600m | 4:07.7 | 23 | 379 | 23 |
| 20:09.1 | 12,000m | 4:11.8 | 22 | 375 | 22 |