Kirk Dobihal 10000m row
10,000m
Meters
1:15:38.6
Time
3:46.9
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
September 05, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:38.6 | 10,000m | 3:46.9 | 30 | 403 | 22 |
| 14:57.1 | 2,000m | 3:44.2 | 31 | 406 | 24 |
| 15:31.3 | 4,000m | 3:52.8 | 28 | 395 | 22 |
| 14:47.4 | 6,000m | 3:41.8 | 32 | 410 | 23 |
| 15:07.3 | 8,000m | 3:46.8 | 30 | 403 | 23 |
| 15:15.5 | 10,000m | 3:48.8 | 29 | 400 | 22 |