Kirk Dobihal 15000m row
15,000m
Meters
1:55:13.3
Time
3:50.4
Pace
750
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
September 06, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:13.3 | 15,000m | 3:50.4 | 29 | 398 | 22 |
| 21:52.4 | 3,000m | 3:38.7 | 33 | 415 | 24 |
| 22:42.0 | 6,000m | 3:47.0 | 30 | 402 | 23 |
| 23:29.2 | 9,000m | 3:54.8 | 27 | 392 | 22 |
| 24:39.5 | 12,000m | 4:06.5 | 23 | 380 | 22 |
| 22:30.2 | 15,000m | 3:45.0 | 31 | 405 | 24 |