Kirk Dobihal 20000m row
20,000m
Meters
2:40:51.2
Time
4:01.2
Pace
1004
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 07, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40:51.2 | 20,000m | 4:01.2 | 25 | 385 | 22 |
| 31:18.4 | 4,000m | 3:54.8 | 27 | 393 | 23 |
| 31:47.4 | 8,000m | 3:58.4 | 26 | 388 | 22 |
| 31:58.7 | 12,000m | 3:59.8 | 25 | 387 | 22 |
| 33:08.5 | 16,000m | 4:08.5 | 23 | 378 | 22 |
| 32:38.3 | 20,000m | 4:04.7 | 24 | 382 | 23 |