Kirk Dobihal 15000m row
15,000m
Meters
1:52:56.0
Time
3:45.8
Pace
750
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
September 09, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:56.0 | 15,000m | 3:45.8 | 30 | 404 | 23 |
| 21:55.0 | 3,000m | 3:39.1 | 33 | 414 | 24 |
| 23:06.2 | 6,000m | 3:51.0 | 28 | 397 | 24 |
| 21:44.2 | 9,000m | 3:37.3 | 34 | 417 | 24 |
| 24:11.4 | 12,000m | 4:01.9 | 25 | 385 | 22 |
| 21:59.2 | 15,000m | 3:39.8 | 33 | 413 | 24 |