Kirk Dobihal 22000m row
22,000m
Meters
2:54:45.8
Time
3:58.3
Pace
1104
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 12, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54:45.8 | 22,000m | 3:58.3 | 26 | 388 | 22 |
| 37:22.9 | 4,400m | 4:14.8 | 21 | 372 | 21 |
| 33:25.3 | 8,800m | 3:47.8 | 30 | 401 | 23 |
| 34:24.3 | 13,200m | 3:54.5 | 27 | 393 | 23 |
| 34:53.3 | 17,600m | 3:57.8 | 26 | 389 | 24 |
| 34:39.9 | 22,000m | 3:56.3 | 27 | 391 | 24 |