Kirk Dobihal 16000m row
16,000
Meters
2:14:36.2
Time
4:12.3
Pace
802
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
September 13, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14:36.2 | 16,000 | 4:12.3 | 22 | 357 | 802 | 21 |
| 33:40.0 | 3,200 | 5:15.6 | 11 | 286 | 161 | 17 |
| 27:00.3 | 6,400 | 4:13.1 | 22 | 355 | 160 | 22 |
| 25:55.4 | 9,600 | 4:03.0 | 24 | 372 | 161 | 23 |
| 25:46.6 | 12,800 | 4:01.6 | 25 | 372 | 160 | 22 |
| 22:13.9 | 16,000 | 3:28.4 | 39 | 431 | 160 | 24 |