Kirk Dobihal 15000m row
15,000m
Meters
1:48:57.6
Time
3:37.9
Pace
750
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 28, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:57.6 | 15,000m | 3:37.9 | 34 | 416 | 23 |
| 22:02.9 | 3,000m | 3:40.4 | 33 | 412 | 23 |
| 22:31.9 | 6,000m | 3:45.3 | 31 | 405 | 23 |
| 21:33.8 | 9,000m | 3:35.6 | 35 | 420 | 24 |
| 22:08.0 | 12,000m | 3:41.3 | 32 | 411 | 23 |
| 20:41.1 | 15,000m | 3:26.8 | 40 | 436 | 26 |