Kirk Dobihal 16000m row
16,000m
Meters
1:59:51.7
Time
3:44.7
Pace
800
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 29, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:51.7 | 16,000m | 3:44.7 | 31 | 406 | 23 |
| 23:49.9 | 3,200m | 3:43.4 | 31 | 408 | 23 |
| 25:20.4 | 6,400m | 3:57.5 | 26 | 389 | 21 |
| 23:06.9 | 9,600m | 3:36.7 | 34 | 418 | 24 |
| 25:40.5 | 12,800m | 4:00.7 | 25 | 386 | 22 |
| 21:53.9 | 16,000m | 3:25.2 | 40 | 439 | 26 |