Kirk Dobihal 16000m row
16,000m
Meters
2:00:01.2
Time
3:45.0
Pace
801
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
September 30, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:01.2 | 16,000m | 3:45.0 | 31 | 405 | 22 |
| 24:36.8 | 3,200m | 3:50.7 | 28 | 398 | 24 |
| 24:32.7 | 6,400m | 3:50.1 | 29 | 398 | 22 |
| 23:46.7 | 9,600m | 3:42.9 | 32 | 408 | 22 |
| 24:59.5 | 12,800m | 3:54.2 | 27 | 393 | 21 |
| 22:05.5 | 16,000m | 3:27.1 | 39 | 435 | 24 |