Kirk Dobihal 15000m row
15,000m
Meters
1:55:52.4
Time
3:51.7
Pace
750
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 01, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:52.4 | 15,000m | 3:51.7 | 28 | 396 | 22 |
| 24:31.9 | 3,000m | 4:05.3 | 24 | 381 | 22 |
| 22:42.8 | 6,000m | 3:47.1 | 30 | 402 | 22 |
| 21:47.6 | 9,000m | 3:37.9 | 34 | 416 | 23 |
| 24:22.2 | 12,000m | 4:03.7 | 24 | 383 | 22 |
| 22:27.9 | 15,000m | 3:44.6 | 31 | 406 | 23 |