Kirk Dobihal 12000m row
12,000m
Meters
1:31:31.7
Time
3:48.8
Pace
600
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 02, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:31.7 | 12,000m | 3:48.8 | 29 | 400 | 22 |
| 19:04.5 | 2,400m | 3:58.4 | 26 | 388 | 22 |
| 17:47.8 | 4,800m | 3:42.4 | 32 | 409 | 23 |
| 18:57.0 | 7,200m | 3:56.8 | 26 | 390 | 22 |
| 18:12.3 | 9,600m | 3:47.5 | 30 | 402 | 23 |
| 17:30.1 | 12,000m | 3:38.7 | 33 | 415 | 24 |