Kirk Dobihal 16000m row
16,000m
Meters
2:05:44.0
Time
3:55.7
Pace
801
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
October 03, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05:44.0 | 16,000m | 3:55.7 | 27 | 391 | 22 |
| 25:26.8 | 3,200m | 3:58.5 | 26 | 388 | 24 |
| 27:09.8 | 6,400m | 4:14.6 | 21 | 372 | 21 |
| 23:44.0 | 9,600m | 3:42.5 | 32 | 409 | 23 |
| 26:11.0 | 12,800m | 4:05.4 | 24 | 381 | 23 |
| 23:12.4 | 16,000m | 3:37.5 | 34 | 416 | 24 |