Kirk Dobihal 12000m BikeErg
12,000m
Meters
39:34.7
Time
3:17.8
Pace
307
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 48 |
| Power/kg | 0.55 |
| Drag Factor | 81 |
October 30, 2021 15:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:34.7 | 12,000m | 3:17.8 | 45 | 455 | 48 |
| 10:32.0 | 2,400m | 4:23.3 | 19 | 365 | 37 |
| 6:51.4 | 4,800m | 2:51.4 | 69 | 539 | 56 |
| 8:15.5 | 7,200m | 3:26.4 | 40 | 436 | 47 |
| 6:38.7 | 9,600m | 2:46.1 | 76 | 562 | 58 |
| 7:17.0 | 12,000m | 3:02.0 | 58 | 499 | 53 |