Kirk Dobihal 15000m row
15,000m
Meters
1:48:16.8
Time
3:36.5
Pace
750
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 01, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:16.8 | 15,000m | 3:36.5 | 34 | 418 | 23 |
| 18:47.6 | 3,000m | 3:07.9 | 53 | 481 | 26 |
| 22:11.0 | 6,000m | 3:41.8 | 32 | 410 | 23 |
| 21:58.1 | 9,000m | 3:39.6 | 33 | 413 | 22 |
| 22:49.0 | 12,000m | 3:48.1 | 29 | 401 | 23 |
| 22:31.1 | 15,000m | 3:45.1 | 31 | 405 | 23 |