Kirk Dobihal 15000m row
15,000
Meters
1:47:54.5
Time
3:35.8
Pace
750
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
November 02, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47:54.5 | 15,000 | 3:35.8 | 35 | 417 | 750 | 23 |
| 23:26.2 | 3,000 | 3:54.3 | 27 | 384 | 150 | 23 |
| 21:08.1 | 6,000 | 3:31.3 | 37 | 425 | 150 | 24 |
| 21:54.2 | 9,000 | 3:39.0 | 33 | 410 | 150 | 23 |
| 21:01.2 | 12,000 | 3:30.2 | 38 | 428 | 150 | 24 |
| 20:24.9 | 15,000 | 3:24.1 | 41 | 440 | 150 | 24 |