Kirk Dobihal 15000m row
15,000m
Meters
1:48:14.5
Time
3:36.4
Pace
751
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
November 03, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:14.5 | 15,000m | 3:36.4 | 34 | 418 | 23 |
| 21:55.3 | 3,000m | 3:39.2 | 33 | 414 | 25 |
| 21:19.6 | 6,000m | 3:33.2 | 36 | 424 | 24 |
| 21:00.0 | 9,000m | 3:30.0 | 38 | 430 | 24 |
| 22:38.4 | 12,000m | 3:46.4 | 30 | 403 | 22 |
| 21:21.3 | 15,000m | 3:33.5 | 36 | 423 | 24 |