Kirk Dobihal 14000m row
14,000m
Meters
1:44:20.8
Time
3:43.6
Pace
700
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
November 09, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:20.8 | 14,000m | 3:43.6 | 31 | 407 | 22 |
| 20:10.3 | 2,800m | 3:36.1 | 35 | 419 | 24 |
| 21:48.8 | 5,600m | 3:53.7 | 27 | 394 | 23 |
| 21:21.4 | 8,400m | 3:48.8 | 29 | 400 | 22 |
| 20:33.3 | 11,200m | 3:40.2 | 33 | 412 | 23 |
| 20:27.1 | 14,000m | 3:39.1 | 33 | 414 | 23 |