Kirk Dobihal 12000m row
12,000m
Meters
1:25:53.9
Time
3:34.7
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
November 12, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:53.9 | 12,000m | 3:34.7 | 35 | 421 | 23 |
| 18:56.6 | 2,400m | 3:56.7 | 26 | 390 | 22 |
| 17:03.7 | 4,800m | 3:33.2 | 36 | 424 | 23 |
| 16:58.5 | 7,200m | 3:32.1 | 37 | 426 | 24 |
| 17:23.0 | 9,600m | 3:37.2 | 34 | 417 | 23 |
| 15:32.1 | 12,000m | 3:14.1 | 48 | 464 | 26 |