Kirk Dobihal 10000m row
10,000
Meters
1:17:34.6
Time
3:52.7
Pace
501
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 02, 2022 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:34.6 | 10,000 | 3:52.7 | 28 | 395 | 501 | 23 |
| 15:34.7 | 2,000 | 3:53.6 | 27 | 394 | 100 | 25 |
| 15:56.6 | 4,000 | 3:59.1 | 26 | 388 | 100 | 22 |
| 14:34.8 | 6,000 | 3:38.7 | 33 | 415 | 100 | 24 |
| 17:02.2 | 8,000 | 4:15.5 | 21 | 372 | 101 | 21 |
| 14:26.2 | 10,000 | 3:36.5 | 34 | 418 | 100 | 25 |