Kirk Dobihal 10000m row
10,000m
Meters
1:14:33.2
Time
3:43.6
Pace
500
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 03, 2022 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:33.2 | 10,000m | 3:43.6 | 31 | 407 | 23 |
| 13:42.5 | 2,000m | 3:25.6 | 40 | 438 | 26 |
| 14:26.1 | 4,000m | 3:36.5 | 34 | 418 | 23 |
| 14:44.4 | 6,000m | 3:41.1 | 32 | 411 | 23 |
| 14:55.3 | 8,000m | 3:43.8 | 31 | 407 | 23 |
| 16:44.9 | 10,000m | 4:11.2 | 22 | 375 | 21 |