Kirk Dobihal 10000m row
10,000
Meters
1:14:33.6
Time
3:43.6
Pace
500
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 05, 2022 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:33.6 | 10,000 | 3:43.6 | 31 | 402 | 500 | 23 |
| 14:34.4 | 2,000 | 3:38.6 | 34 | 411 | 100 | 27 |
| 16:14.3 | 4,000 | 4:03.5 | 24 | 369 | 100 | 23 |
| 14:26.7 | 6,000 | 3:36.6 | 34 | 415 | 100 | 24 |
| 14:38.7 | 8,000 | 3:39.6 | 33 | 409 | 100 | 23 |
| 14:39.6 | 10,000 | 3:39.9 | 33 | 409 | 100 | 23 |