Kirk Dobihal 10000m row
10,000m
Meters
1:12:43.9
Time
3:38.1
Pace
500
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 08, 2022 00:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:43.9 | 10,000m | 3:38.1 | 34 | 415 | 24 |
| 13:28.3 | 2,000m | 3:22.0 | 42 | 445 | 28 |
| 14:21.5 | 4,000m | 3:35.3 | 35 | 420 | 25 |
| 14:09.7 | 6,000m | 3:32.4 | 37 | 425 | 25 |
| 14:28.1 | 8,000m | 3:37.0 | 34 | 417 | 25 |
| 16:16.3 | 10,000m | 4:04.0 | 24 | 382 | 22 |