Kirk Dobihal 10000m row
10,000m
Meters
1:09:57.6
Time
3:29.8
Pace
501
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 09, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:57.6 | 10,000m | 3:29.8 | 38 | 430 | 23 |
| 15:06.2 | 2,000m | 3:46.5 | 30 | 403 | 25 |
| 13:28.3 | 4,000m | 3:22.0 | 42 | 445 | 25 |
| 15:09.2 | 6,000m | 3:47.3 | 30 | 402 | 22 |
| 13:21.2 | 8,000m | 3:20.3 | 44 | 449 | 24 |
| 12:52.7 | 10,000m | 3:13.1 | 49 | 467 | 24 |