Kirk Dobihal 12000m row
12,000m
Meters
1:35:54.3
Time
3:59.7
Pace
602
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 11, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:54.3 | 12,000m | 3:59.7 | 25 | 387 | 22 |
| 19:51.7 | 2,400m | 4:08.2 | 23 | 378 | 23 |
| 18:56.6 | 4,800m | 3:56.7 | 26 | 390 | 23 |
| 20:59.3 | 7,200m | 4:22.3 | 19 | 366 | 20 |
| 18:28.3 | 9,600m | 3:50.8 | 28 | 397 | 23 |
| 17:38.5 | 12,000m | 3:40.5 | 33 | 412 | 23 |