Kirk Dobihal 15000m row
15,000m
Meters
1:50:55.9
Time
3:41.8
Pace
751
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 13, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:55.9 | 15,000m | 3:41.8 | 32 | 410 | 23 |
| 21:50.7 | 3,000m | 3:38.4 | 34 | 415 | 27 |
| 23:55.3 | 6,000m | 3:59.2 | 26 | 387 | 22 |
| 21:08.6 | 9,000m | 3:31.4 | 37 | 427 | 24 |
| 23:05.8 | 12,000m | 3:50.9 | 28 | 397 | 22 |
| 20:55.5 | 15,000m | 3:29.2 | 38 | 431 | 24 |