Kirk Dobihal 12000m row
12,000m
Meters
1:32:17.4
Time
3:50.7
Pace
602
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 14, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:17.4 | 12,000m | 3:50.7 | 28 | 398 | 23 |
| 20:34.2 | 2,400m | 4:17.1 | 21 | 370 | 23 |
| 18:56.5 | 4,800m | 3:56.7 | 26 | 390 | 24 |
| 17:58.8 | 7,200m | 3:44.7 | 31 | 406 | 25 |
| 17:33.8 | 9,600m | 3:39.5 | 33 | 413 | 23 |
| 17:14.0 | 12,000m | 3:35.4 | 35 | 420 | 23 |