Kirk Dobihal 16000m row
16,000m
Meters
2:06:11.6
Time
3:56.6
Pace
800
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
January 18, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06:11.6 | 16,000m | 3:56.6 | 26 | 390 | 21 |
| 24:30.6 | 3,200m | 3:49.7 | 29 | 399 | 24 |
| 23:26.3 | 6,400m | 3:39.7 | 33 | 413 | 23 |
| 30:07.1 | 9,600m | 4:42.3 | 16 | 353 | 18 |
| 26:02.5 | 12,800m | 4:04.1 | 24 | 382 | 21 |
| 22:05.1 | 16,000m | 3:27.0 | 39 | 435 | 24 |