Kirk Dobihal 16000m row
16,000m
Meters
1:59:10.5
Time
3:43.4
Pace
800
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 19, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:10.5 | 16,000m | 3:43.4 | 31 | 407 | 22 |
| 24:59.7 | 3,200m | 3:54.3 | 27 | 393 | 24 |
| 25:00.4 | 6,400m | 3:54.4 | 27 | 393 | 22 |
| 21:16.6 | 9,600m | 3:19.4 | 44 | 451 | 23 |
| 24:25.0 | 12,800m | 3:48.9 | 29 | 400 | 22 |
| 23:28.8 | 16,000m | 3:40.1 | 33 | 412 | 22 |