Kirk Dobihal 16000m row
16,000m
Meters
2:00:32.1
Time
3:46.0
Pace
802
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
January 20, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:32.1 | 16,000m | 3:46.0 | 30 | 404 | 23 |
| 24:12.4 | 3,200m | 3:46.9 | 30 | 403 | 25 |
| 26:57.7 | 6,400m | 4:12.7 | 22 | 374 | 20 |
| 23:04.1 | 9,600m | 3:36.2 | 35 | 419 | 24 |
| 24:56.6 | 12,800m | 3:53.8 | 27 | 394 | 22 |
| 21:21.2 | 16,000m | 3:20.1 | 44 | 450 | 25 |