Kirk Dobihal 1000m row
1,000
Meters
5:53.7
Time
2:56.8
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
January 20, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.7 | 1,000 | 2:56.8 | 63 | 508 | 50 | 27 |
| 1:15.1 | 200 | 3:07.7 | 53 | 479 | 10 | 27 |
| 1:10.7 | 400 | 2:56.7 | 63 | 509 | 10 | 28 |
| 1:07.6 | 600 | 2:49.0 | 73 | 532 | 10 | 28 |
| 1:10.5 | 800 | 2:56.2 | 64 | 510 | 10 | 27 |
| 1:09.8 | 1,000 | 2:54.5 | 66 | 515 | 10 | 28 |